Flex

Back with another bold, high energy release, 7th and Hope's newest song "Flex" embodies confidence and status. Set to debut on the TV show, Selling Tampa, "Flex" establishes the ideal mood for reality show antics.

From the moment "Flex" starts, it's easy to envision a show like Selling Tampa -- full of large personalities and attention grabbing moments. We start off strong with a male solo and low, booming synths, followed by the sounds of cameras clicking and a female vocal that feels reminiscent of "Lipgloss" by Lil Mama. Lyrically, the song is what you would expect from a reality TV show, with references to being "number one" and "being seen". It's simple with catchy buzz words that are extremely effective when it comes to underscoring a highly visual medium like television. In terms of production, the track has an undeniable groove that could elevate any atmosphere. All in all, "Flex" checks all the boxes for a perfect hype song -- sure to heighten the drama and entertainment value of any reality show.

Check out "Flex" on Selling Tampa, premiering December 15th on Netflix. You can also listen to 7th and Hope on Spotify and Apple Music!

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